Author: Rachel Herrera

Mom of three and foster mom to many! I am on a mission to help families in emotional intelligence, relational healing, and growth mindset!

The Meaning Behind Planets And The Zodiac In Astrology

Posted on by Rachel Herrera

A planet represents each sign of the Zodiac. Planets are said to rule over certain aspects of our lives. https://www.youtube.com/watch?v=XHOmBV4js_E For example, Saturn is associated with discipline, responsibility, and hard work. People who are born under the sign of Capricorn ( ruled by Saturn) tend to be ambitious, disciplined, and responsible. Similarly, Jupiter is associated…

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4 Keys to Stress Relief

Posted on by Rachel Herrera

Do you feel more stressed out than ever? Is your work life so hectic that you’re starting to burn out? Do your friends always expect you to pull them out of their jams? If you’re desperately seeking peace and relief from the hustle and bustle of your demanding life, the good news is that there are…

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Handle Your Anger at Home 5 Ways to DeStress and Relax

Posted on by Rachel Herrera

 ÷ƒÁåFÐ!%>P€DSæÂ;SÈC×ÆeT/ÕjIŽDÏ»º’:%ÌZ)8(œ®tÖ Mž™áK…TI gáà=Â)™ÔÐw%4måSg¬GÅN×°o:)«cd·à‚ÿ/FlïtÂFÓ°A›3ÈZ¸_ gK¢×òÊ.üoEÃc¡Ê̪t¨¥¦;–½³-u¤opõäyð+«ÌýBØN’«´†ù’„€‘û‹ÝìÀÞû_¦¹TÉ0WÙÒÜyP¼äjÉo´Vb¸Ð¼¤Gýt°õ¡¯éoÁV}øÊøëu§×;=¿¼xw×q·`½Þçw½óÛÛÍÍ[>I©¦’wŸÏn®à_–ÂÝz~þöý¥Y¡xP´€²†’ƒ’Õþº‡ o¬úzð|4åìIßiûµyݱGë]|êÝÜߛõj¢ïŠÝäS®X¢Ùo2ã}vÁ~$ë’iÉnùñ·mê͑§÷Ë”AÄE%ÛÎ@ãWɶ©øQ€€lyèÙú(ÊÈýçw§—çÛ&»êÏCÈp…~S2‘R!Zi˜ë6ƒ5Bt·¬çÖÞÎJõvÍ&›LØ z†¸fÖͦ!vò’‰;Jø®ïng——gg.„ùTÈ,Lˆiˆå÷2âP8(pr҆Çb2Yàú •D¾š¢Bµ©Y¢2™¯!¼oЪ’Šq“~ Z‘œŸ^ÝÝ8–ƒÍOüÍìFÝ*Õ6.’*Y*¾é5¢ëª¿LÒëÎï¢Ô‰J¦*)f³X¾Èl²%ÒeêÞëmž}»{§tÝ|0’¹æð¡ôò‚‹jó5‰¤Jæpßd‹É+¶ÚvӶЯÒD³þÇ/*ꁍn¯[кÊ#¤’&¤È˜ä‚ëu48‹’e¾’c×4dÂxȔk–É%ÔÚE:½0ÁçO‰6]gGÿM0a¼#ÆDÀôcïúÊ(‰4 5%£åGôóÏE‰Ä†²9Ê3Òy—}9z+—´QäªI›Ì@ÌFyå?È¥*f”/ْ›X1{–…à*4ðZivÿð‰”dçÎ÷žñQ~7€„YcP GËúƒç“¿®†¥J9ZZi£PÔÏ`öwDŒ±)Jôa4 ˆ)£#FÓ7/%ÔiáØv¡]ý¨Ù0‰‘ÛÞÙÝÅiÕÆڋ¡þTv`CÓ¿h¯T@’“m¢ 굪‹hZߏ¦Úà‘¹ƒ#l€€î(¦IÕzHj;ÇèøQOg4“hôdÝÿ] ïÑ5 †·0d¯¨0ø=Æom!Wß¥Ú ÑõûÛø~lÙWmÈØbŒzÏûE­úMµ±Øe!õ˙úð×ñÒ8¸©Äc‹¿Jyè÷idC„5”d†P†·–óÂpø$†c6á4׊4¡ëÁcókê¸Ð/·«¹Ô=e˜Î?W4°c|wJꐗì¸U»Ç–ŸQº“æ9N*ÜÙ^ÌþY!QO bUYÅ,¤3¢Òœ!ôÅ1ºI+µ‚»¡øÛX­$Ж”©mÜDs8Y—’ûŸ×#2íTŽrm¡Ñ3UC)Žbí×fâ±üOÿqà§=~oŽÜÖò*qÓfbaº-*nö‰u‡À‹=l Aù]˜|ÙZ6‘r®Æž¦›Ìz¯=†j“eÿÿ¼VßOÛ0þWn}ᱶ´PDÚo!mRHÓÝä’x8±e;-Ù_¿;»…4¬Lh/QlŸÏçï¾ûÎÚ”ZgàKY¼†QÅ9±ÐsñvuîþÚð5ÉÅêÜ Ì®/ÃáÇáñ§éh°™úˆ¹h”º2穳Éd|v2xû*^‚“9ÅEÝøV!Å°êrðU:?VV˜2V7U´”j©6vǵ«l37â9ºîÆT×ï}#ԍ)á´±»ÉÒDǖæ(sÛ¹$ùãûÿ©«×îÇ!)OÚ^ýrÍC$ñy@“°íÝö/­yH*œ˜ñ„´½)‘Þµ÷ß»Š×UDb‚`}”×qۋ”Jח–¤ÃX^æ)I`nÌEŒ¼Šp)øèÆli¹V[]Š1Mýý»GðMGeøÆD¢›äíó3Vq%’#q¾ÃÓòŠÍ$”8ÁšKýžŠôÍ)f™w9:ĵàå£ x}rÏx‰‰¢œw¢ØîrÎ:TZaGó*™y8IÂjæbRÆíc|XÅ»‹Ç¿½I u3KGñnD1÷NIBÒsü€ íîRêØu—ú‚K>Vè.EL+M2¤#’šf‹¶i~™Véþvl³{u8«Òz‹ºHÈ Ì*„æ˜ñ:ž(W‘☕ ~«¨JÈÁTøeO*ðtHG½€HYµæ–}KNßÁP±*ݾ˦±‹ŠTѼ9/#·øA7ÂqZ…Ð$*c?¢íqUßån†èwðNºû%Ž»O¯·ièˆ4=3ڗPª ÓäïÊ1£Pm\9†øâëǑõ¶âMؓª2aûDù]„;Yt»ôí¯¹[x’ìóùç]É}Wr½ÿ|É]”Ïg-´³Ú eW÷ ¶)6-r¼°CSÆjÊÈ išd ûDЇA½ÎœIqbJ#xÌ꺃6kàê#ª¢A„Sh°ëž&ʌt(QÊ%ìÌp%m‡&]ÙcaSl=XíòÀ¯èáüP1»MhŸ9£Mà¬ÌV®dDAí×aV×B™[݈fJÃ­P|8¯Ö„AÛV^…ó¹f ÌH ín÷ÞÜ-Æé”á€d>ÒzÏû¨nœ”ÇŠ¹ €Ø©ð‘>äbµ·–&ûÜÎâ¤2»Æv¹÷ÞÄKyϼ¤óöD:²¤œœ,AGm¯ÕnzÈÇiÛÙã¼.uχYC¾6ìOMf“å3o¶rÅÜ$¨Ã5…µûœÂNH…T[XF64ÌT,ќ¬üËM0ëE)`#ý5¤XYƒ`øפ;º®%ã1ñUÙÙ¥m;ûš•R>QD¢àØDìcp¿UÐ’ ®&LEÐ/p¦­m¦Üâœ%]ùöÊàì8fi„³r«S4Ïd7yÈ`ÞJân•²åߊIùR¥Æÿ3Uô~7+ö€×¸#¯mq¨BiDý¾€ÆÁԈ¸‹…i*¸L6ÿ9ÔÿmÎY&­áÀ§öiˆ…ýHE‚=(K&úN!VÏö.K’e„LD•Ä•©{D 긪÷vEꦚdeÀàNƟûžeÐ(ÔMN9ߜRì½6þéÎÇ&3(åÖaÓÐäö/D¬ØUíz³D8;L RGBUniwersalny profil RGBdescGeneric RGB ProfileGeneric RGB ProfileXYZ Zu¬s4XYZ óRÏXYZ tM=îÐXYZ (Ÿ¸6curvÍtextCopyright 2007 Apple Inc., all rights reserved.sf32BÞÿÿó&’ý‘ÿÿû¢ÿÿý£ÜÀlÿátExifMM*>F(‡iNHH ‹ ÿÛCÿÛCÿÀ‹ÿÄ ÿĵ}!1AQa”q2‘¡#B±ÁRÑð$3br‚ %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyzƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖ×ØÙÚáâãäåæçèéêñòóôõö÷øùúÿÄ ÿĵw!1AQaq”2B‘¡±Á #3RðbrÑ $4á%ñ&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz‚ƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖ×ØÙÚâãäåæçèéêòóôõö÷øùúÿÚ?üTÿ‚ ÿÁ~Ác¼ûHx¯Æ¿´GŒ¾Ïð+Å_¼=agáhž1‹Ä1xçIñ^¥5Íܺ¶¿¢½Œš{øq”Š8Rág[§ghÌ`8ôÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝPÿ>|ÿ£ýø·ÿ†GÁßüÝP~Ðÿðf_Á/‚?>9|h²ý¹þ*k÷Ÿ¾|LøŸi¡]|𕕶µuàk~+ƒI¹½‹Æ³Ëi¥.’–s]EÒ[Ç3J‘HȀ?€šÿDø1ãþHïü+þÊ_ìýÿ¨·Å þìh € ( € ( € ( €…

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Find Inner Peace in Chaos

Posted on by Rachel Herrera

Life can be truly hectic, even chaotic, if we don’t stop now and then to take a few minutes for ourselves. With the invention of computers, our work lives were supposed to get easier, but it’s gotten busier than ever before! https://www.youtube.com/watch?v=XHOmBV4js_E The original mentality was that computers would allow us to get the same…

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Staying Calm in the Midst of Stress and Chaos

Posted on by Rachel Herrera

ú×W½ñÚFTm0e³Üç(g &ց¡™Üz- ý”;!?Åøm§sÇ¥5LˆC©Áú½’ÈżÑpE¿7$ dÑãfaé•2ᡤDÊ&ûåoª¬ÖàL9¼!Æ:”3Ç ¶u¯Ô¯2ˆF‡¡ ƒ/­ÏxfåӒf™œ6ϕ„º¾TsÞJ@¤žë”©g´PfÇ”ÃÌõ”f3°£…ȾTºI S‘ÌõŒ«º¾ÇôWš™¦ÚY igï@µÇX6_Ö]7~ fïØˉÈaoÙ.b*lIÆrj)õ,l0Ï%‘b¬ 6ài¢ÕõDÿ_‹Ž…, ¡ ‰Ïó|uœZ^tÙ¢yǯ;!Y,}{ûCƒ³/h>ÿÿPK!®£×L2>word/_rels/document.xml.rels ¢( ¬“ÁNÃ0†ïH¼C•;M;`Chí.€´+qNS§­h’*ö€½=¡h[]áÐK$ÛÊÿvâåêC×Á8¬¬IXF,#m^™”aϛ‡‹ “‹ÚHؐ­Òó³å#Ԃü%,«¯b0a%QsË9Ê´ÀÐ6`|EY§ùмòUÀgQ4箫ÁҞf°ÎæÖù%6»Æ;ÿ­m•ª$ÜY¹Õ`hÀ‚#ùÎÐk W%lŸ =’ã˺’΢UJ«ù·û—ë¢ßGÚՀ/•÷J¤®ýÏÒÇìÇÀ˜ÿ1ŠÖ¹3ˆ6³§´7[óoq$8¤Æ æSBÿ¦phCޞñÃõ”Êڈ¬îpRcWSB¼Cöôk5:É=ïm}ú ÿÿPK!°àR †~word/document.xmlì]ÝrÛ¸¾ïLßÕµã¿M²©gM'[O~š&n;{µ‘ˆ $X‚”¢»¾F_¯OÒï¤LJ¤¤¸+’©se[Iààœï|çðOW_”Åæ”5RǗ£³ãÓ±¯O/G½{óäň™ŒÇW:—£¥0£+ï÷¿ûiqh?Dœ1C¨¿³IÄe¼ziÇÚú¯ï‹wâÞ}BºŸdáA—Æ:XÒτ-. ‹Á§ËÑéé³7OϟŸÊnĄç*Û¼ò‘>úãùùÙÍSû°äcjŸõ9[*»ç]Ž^â wâK6:¡k©ûJúFǙÁW¸ñ¥¼ÝÉHöA,Ø’qÌmq^ǦùŠo6oÀÃOŠ§ãg1±Ö3ÒûÏO3/&ràÙ`i¬ÀƯLen‹‹ÌÃl–Ð?öŠ«ˆÉ˜e¡`ïe`2¦’ìs–B=pƒ½ ¹6$•ÌɆÎñ5®—òp¯)DuÁJ…di—ßÞ_=ìƒÒ…Æyš[N­¢æ/ž?{~öj:m-¬+‚ڐc¸0 ÷a+ ÔJ¤s1òÞƚ@‘…zÁ2M>jÉÖ´,-EZŒ›¸JË°}k-fëP+PÖ§„ùÖAàÜ·R‚åAM$²ÄÖ¡&ýéDKz¼Õä‡P~{…–Iç–ZÅîEIؖ{Äé*—È%äBôä1ƒþл=“u¯!]E–oLzG ê™ä7ñ´·„ðžzXÖ±²¤6 صðšásAÍßØüµ>Ôî„Zl~E‘?܁2mÆAúŸ˜±‡å â`Væ$f à4 Aþt}ôUAwÓÝ]…1:t¶ÒÑ6!tɔém¬£êÙú »y³*³ð.¥‡R1ΡqÐäœ(‡– šG§š²ìò¿¥pcCyJñ×¼NwÓó~ÑS~ÄЈ&ÑP†’°SñE¤¾D×4ÍÄö¶p6‹õe(_1Òò£žæÓ¼Õæï¶9ô4`oƒõ+Á]di’/”ÝýN‚þwԬɯ•D”mw#yH»”&)””[ñ¦:¦“ÞÚq†Lµ{˜Gv–Zæ|•bp`-(G„1ÌGÚº”qàÃJï‹=Ënk2¸û®b”–µõUÄsÀ*ǂ ¬­ãkc©¦ÓêW©æžŒîs$ûÍáM°µ&UŸNOAmÏ5©~ÝkæÙ”>NXt˜m´/ѳOü‹[¢Žã8¥‚BghºC/Ù[ªD[Œ§Ü‘2êR¨a—ˆŒ8f¿è ø´íâ¢FرEGü9&½Þ`txƒx‡3z>ò”OSž„Å.àbçÎu|€UˆU*Æf_Sqåæÿ͔iÊÉwɂ›—ªu7ÍÏØ#bjDdFÁ Ú9N—“¨³ÍŒ­ÈÚ³c`¶’*R9W:’Õ3¼ü‡¬XœÔ,ÀrÔ!؏¨ ]ŽðÐjGk ]‰U;³‘’b‚ZdüMý H]°P¨Å²© Go-í&s¾Ž6éX¯YÛH×&ÿŠbÔÑ°ßIÖùëZ{CAèºSäf3d/í™”tͤë2lkäÊèV@#I§†…”h›vt£;= 0$@éÓé8í+Ø6æîc}´Z掸n×@d‰þOʢԍ¬‘.¡¡ÂëW,K¬Ìî›×Z”j¶Ú0ûBÁŠ+˜ýþ¹çȱ;”õ^c§Ûºy{Û*u7Ðfw`c[W+39mVçÍ@Xž®ãBwãõrc‹2ë#(õš8À%kÏ°’P¢OC0i%¶{gNX²Ó?ñP¦ÿÎäj³ûbp3ÞUxX[– þWH‹öÛýáæ±vN^ãüÒ$»÷èŸyqhRÝEv¹»mïí_òTxU«+>ø€YØ [CužþG-bÛóÁvà̸5ÛòM™8OTŽÿÛã>wßû¤¨+íï@ĞZ3Ð¿Õ 6Õá¬#¤P“¶ý^“LÆW£h;u/rÞ(Ú³„ë³ê­”ÀÒ%W³è£ÉVOâ…üûÚ©nªõ”©–j»d´³Í³íÜx¸¸Û±AjŒ&‡eÜ¥R¾þ,XÊ[íŽ[þâø£^ÃNéáí”âo%’–rÍæ,3Œðk¬fTJǜ¤†“4šqkÝ°¹ƒEXÁ°Þ4”šJ`´R)VñgÁÄRؕт•¼®W7þ–i}×o|¹=øk{Cþ¿_’>ÿ7$…,„ Mî܁XPüäyÆYb>; 4ÃßKT«ÙK¥¦®æ©˜EµNØ¥ˆb6ÏÙÊtQAvjvw{q1¾Šú7¿~üDÐ6š’Fĸ—a¯ª.Òþ`÷߀r)àÂÆ:¡rÜsŽ¤QIÝHÀ^@ê3ÖE¾ïããñè~Ò§A‘庰NíPƕ—c/ñ%‡gë.ÀÓúÍ Ëà» Nî54jw¨/o*ü=¨V/ ¬ÇïèUïãñ•ÔEMæå³äJ ]ø¹]­äB¤%‚e2Ïe Xғԥø~ÜõŸÑɃŽ3%¸]§)÷ŒšòµÊ¿1Æ꣝ÊPƒÈn r±9Ћ¥Æ¨A`ØEv†1(–’È^{bŸ?ý绹þçØCȾ¦ šDdhI‡Ûš§„ (víxÐKw?Ú}ïöŸØ»½g±øŽ í,Ç“¡ïTK$ùãûÿ©«×îÇ!)OÚ^ýrÍC$ñy@“°íÝö/­yH*œ˜ñ„´½)‘Þµ÷ß»Š×UDb‚`}”×qۋ”Jח–¤ÃX^æ)I`nÌEŒ¼Šp)øèÆli¹V[]Š1Mýý»GðMGeøÆD¢›äíó3Vq%’#q¾ÃÓòŠÍ$”8ÁšKýžŠôÍ)f™w9:ĵàå£ x}rÏx‰‰¢œw¢ØîrÎ:TZaGó*™y8IÂjæbRÆíc|XÅ»‹Ç¿½I u3KGñnD1÷NIBÒsü€ íîRêØu—ú‚K>Vè.EL+M2¤#’šf‹¶i~™Véþvl³{u8«Òz‹ºHÈ Ì*„æ˜ñ:ž(W‘☕ ~«¨JÈÁTøeO*ðtHG½€HYµæ–}KNßÁP±*ݾ˦±‹ŠTѼ9/#·øA7ÂqZ…Ð$*c?¢íqUßån†èwðNºû%Ž»O¯·ièˆ4=3ڗPª ÓäïÊ1£Pm\9†øâëǑõ¶âMؓª2aûDù]„;Yt»ôí¯¹[x’ìóùç]É}Wr½ÿ|É]”Ïg-´³Ú eW÷ ¶)6-r¼°CSÆjÊÈ…

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Find Calm in the Chaos and Transform Your World

Posted on by Rachel Herrera

ú×W½ñÚFTm0e³Üç(g &ց¡™Üz- ý”;!?Åøm§sÇ¥5LˆC©Áú½’ÈżÑpE¿7$ dÑãfaé•2ᡤDÊ&ûåoª¬ÖàL9¼!Æ:”3Ç ¶u¯Ô¯2ˆF‡¡ ƒ/­ÏxfåӒf™œ6ϕ„º¾TsÞJ@¤žë”©g´PfÇ”ÃÌõ”f3°£…ȾTºI S‘ÌõŒ«º¾ÇôWš™¦ÚY igï@µÇX6_Ö]7~ fïØˉÈaoÙ.b*lIÆrj)õ,l0Ï%‘b¬ 6ài¢ÕõDÿ_‹Ž…, ¡ ‰Ïó|uœZ^tÙ¢yǯ;!Y,}{ûCƒ³/h>ÿÿPK!®£×L2>word/_rels/document.xml.rels ¢( ¬“ÁNÃ0†ïH¼C•;M;`Chí.€´+qNS§­h’*ö€½=¡h[]áÐK$ÛÊÿvâåêC×Á8¬¬IXF,#m^™”aϛ‡‹ “‹ÚHؐ­Òó³å#Ԃü%,«¯b0a%QsË9Ê´ÀÐ6`|EY§ùмòUÀgQ4箫ÁҞf°ÎæÖù%6»Æ;ÿ­m•ª$ÜY¹Õ`hÀ‚#ùÎÐk W%lŸ =’ã˺’΢UJ«ù·û—ë¢ßGÚՀ/•÷J¤®ýÏÒÇìÇÀ˜ÿ1ŠÖ¹3ˆ6³§´7[óoq$8¤Æ æSBÿ¦phCޞñÃõ”Êڈ¬îpRcWSB¼Cöôk5:É=ïm}ú ÿÿPK!.b=6†7word/document.xmlÜZÝrÛ¸¾ïLߣ›Ü(²ü›X+ÿu3M·ÇL¯: ‰¨I‚@ÉêU_£¯×’éwR&(‘¶·ñnwg2£HÎwÎw~貔-…6RågƒýÑxÀD©X拳Á_î®ß¾0cyóTåâl°fðqúûß}XMb•™È-ƒˆÜL–xšX[LööL”ˆŒ›‘*DŽ‡s¥3nñU/ö2®ïËâm¤²‚[9“©´ë½ƒñødP‰QgƒRç“JÄÛLFZ5·´e¢æs‰ê£Þ¡Ÿs®ßyY©ìNÜÓ”…*7‰,L–û©ÒpŤ²ì»Ä2Këu«â9§Åš¯€G–zµWJDžV‘0¿^ú‡‰ûã¾³+’ˆÍŽç¨žYk’q™oĐw´ð߀7x{þì=õxØb _š©xMŸ[Mà‹ñíÙ`>=:ïêŸ.Ŝ—©¥’ç‡G§û×ngq£i£ö³½é‡½ê>«‡3¥îÉñ¾Z®-ÄÉBHnÎ3hýç/WûòùÇ?tÙ^í´WøÕ]§¯&vz-ó˜]ð4c2g6ì”áʐ‚Ö«é4¯ï·ãÊ7ðí:® a:Sð—)´0B/Å`ÊÚu˜”Àٝ湡XeU¥no~5-¿)ÆÁiˆ+(Wƒ ôø ‚.pŸË“ãñéÕ.÷©žÐO»O­M ûÓááûCpVå­ ×lÈÖõcc㉝~,•KAŽÁA°ÍÌ˔!8ÒxXG¢] ß%À›Å|m†,ãùš©9+ ãZ0ñPˆÈŠ˜YE‚ï(|!4K¯a@š¥8–|=bߑ³•`añÁNÖ¦‚Í°I±Úu/DadÊÊ%|ÇåGÊ{Ž@Œã•ûê!ªà)xÃ!C›Ý^ž T’D°3Aä¿Óšn7ܢ™/•ŒÁ”˜Ÿi7@äÑ]E71íáÞԊø!®ËÊ(©MI¶qyn¦}ÙSšYŠdmd„/ú+ñ’€3°**‘„[ÇÀ}¡UÝÆi5…Úk{Ô~Äù/-âCi²v¾¼“&váãƒmçéӏÁÏߋë[1VSi#”†ª‰¼¯êŽÝË×Ɂøýðɹ6¤X‹7“§/þÜSÝþ¦…Suíâ«]#ØW“%OÏ_¤±7ó…æE⵼̼edºD¡í׍7Ï>Sáöº^6xÜàúTÌÑ{ž¸-y³SÛ@Eÿ¦¡ªŒ™lÆ|?>ßsï„j©Ó:`Ã×ô ƒ¸9eŸ[6Ù>4kGâÎs0Öú_Né0µÄpH°-Us¬PÏÒ¶B›‹µ²l¯-wbÚѼ ‰!|ՁÚ^.¥E×‚©w2†Pß´SnBÖ-°‘îz¾ryxå(ó…ÿË% 7‚~Lð·F¥òî ¿RiÄ1ŠÕ˜BF& ¿îã¼_Þ›þIÄÒ¢ñû­ßÓñ0G¶›ÍÖ¿õ»RÁ:1Ÿ•hÄ}K‹ŽŸ^лÆË6[¦ÎƒÚNSËj•©¤ÄŠc×âí^X ±E¦èeqÖþõï.é¦^S̱EŠÑ|Ž¢š`l†Ë#vî¦ÁE™¦ð?÷n—FXËù/Hð×21|õ,æj4‹A)Žn»~ÿÛ¥Gû–ݯP·5îˆ,šÌ¸ÑŅ³ ™Ä™žŒõ3jB Ð(M:ÈØø C¿Â¤(‡š&è߽ï恃`…4`n«M˜5Z—ÇìõdÆ±7kHó·à>:?:=ÿ„öÊu…¿îàN¹±·È¡p×øö=’눮¯kR”`2B2Åû’î¤ï-YÙ+~ˆq›}Š¦¤MQ##üÑÃS§ªg%OåQ”ÑȶßðÂÿÿäWÛnÛFý•…^òâ:²$ËÄ,_Ò- Ô}VäÜŠä²Ë¥å)¿Ñßë—ôÌ.)SÔÅr‚¢}°Lr/3;sΙÙ^¿÷0¾¸»ìM>,¯íäD¬tõ÷·¿>¼ç7þ5GZ ™‡È›F¢l‚Ô•BG‘7lõO¡©*íq(92x»s:åípx9÷¾/[‰|¦}›{€ÿëBŠˆ(eÜë¹tV jIF¹uá-AŠ2’U:?Ýççrz6¾>tNÙâk‹ /$˜›šŽ³¤hâ´wÓéýÙxpµ¶tO‘¬RËÓk®×;ÌZs;{âOv•æÔS,|gÒÌ}p=ˆŸéˆío ¦n.ö4Z·ýñùhÝSùÎòMV=™3à,îaj tý®X,Ö̽ÖùÑ’øökŒkÜyb®ÑŠ¦èw—®óéøî~Øs˜¬¯j|•âæf«”´¹ÒæÕî*V”íh”ð« ®g”S¹ÊÔ×úžÓÅa{ó6’õ½’{¨”!!ýuÓAˆƒÁ”ÿ¡Wi†ML4š_R3Ó6sDŸ°ˆåëêqð8í»HñÓWì²¼é £> Áóù%ž}Yˆ•lÇêßG~ŠQq‚šWnôtöòîàf4!®â·}¤5Æõkqÿ¯¼¹@ãZ·lîè¼Äyêà£Q®¹V9͔ àeÝa#$>Ús®Ü–T|‹™üÿÿPK!0ÝC)¨¤word/theme/theme1.xmlìYOoÛ6¿Øw toc’vuŠØ±›-MÄn‡i‰–ØP¢@ÒI}Úã€Ãºa‡Øm‡a[Ø¥û4Ù:lЯ°GR’ÅX^’6؊­>$ùãûÿ©«×îÇ!)OÚ^ýrÍC$ñy@“°íÝö/­yH*œ˜ñ„´½)‘Þµ÷ß»Š×UDb‚`}”×qۋ”Jח–¤ÃX^æ)I`nÌEŒ¼Šp)øèÆli¹V[]Š1Mýý»GðMGeøÆD¢›äíó3Vq%’#q¾ÃÓòŠÍ$”8ÁšKýžŠôÍ)f™w9:ĵàå£ x}rÏx‰‰¢œw¢ØîrÎ:TZaGó*™y8IÂjæbRÆíc|XÅ»‹Ç¿½I u3KGñnD1÷NIBÒsü€ íîRêØu—ú‚K>Vè.EL+M2¤#’šf‹¶i~™Véþvl³{u8«Òz‹ºHÈ Ì*„æ˜ñ:ž(W‘☕ ~«¨JÈÁTøeO*ðtHG½€HYµæ–}KNßÁP±*ݾ˦±‹ŠTѼ9/#·øA7ÂqZ…Ð$*c?¢íqUßån†èwðNºû%Ž»O¯·ièˆ4=3¾¼N¸¿ƒ)cbJ u§VÇ4ù»ÂÍ(TnËáâ 7”Ê_?®ûm-ٛ°{UåÌö‰B½w²ÒzÏû¨nœ”Çʜ”ZúàxŠÕJÜZšìp;‹“ÊìØåÞ{/姰SR!Ֆ‘ 3•…K4’+ÿrÌzQ TT£³I±²Áð¯Ivt]KÆc⫲³K#Úvö5+¥|¢ˆDÁ±‰ØÇà~ª O@%w˜Š _ànN[ÛL¹Å9Kºò˜ÁÙqÌÒgåV§hžÉn R!ƒy+‰ºUÊn”;¿*&å/H•rÿÏTÑû Ü>¬Ú>…

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How to Relax When Life is Out of Control

Posted on by Rachel Herrera

Œ‡)T-|°”f3°£…ȾTºI S‘ÌõŒ«º¾ÇôWš™¦ÚY igï@µÇX6_Ö]7~ fïØˉÈaoÙ.b*lIÆrj)õ,l0Ï%‘b¬ 6ài¢ÕõDÿ_‹Ž…, ¡ ‰Ïó|uœZ^tÙ¢yǯ;!Y,}{ûCƒ³/h>ÿÿPK!ú΄bÃword/_rels/document.xml.rels ¢( ¬•Moƒ0†ï“öPî#Ðn݇ ½L“zݺ‚ùÐ A‰»­ÿ~U)]QvñÉFø}xí8ËÕw۟`]mt”â0èÌäµ.ñ¾y¹yC¥sÕ ‰Øƒ«ôújù BúÈUu窢]”*ÄîIJ—UÐ*š4½)ŒmRhKÙ©ìC• gQ´vC¤g5ƒuž»ÎI³ïHùÿÚ¦(êžM¶kA㄄¬@å`©¢²% ÕìãYHBNëÇsN€Âhܨm’†!å£`…p€Hýu’†cƇpÏéÃt#bŸ~œwêÎ>%Qρ-ÆÀÒLÅú-ØúXŒozƒÁùôìrxß«=ÀуÁåðìüöbûp”æ¼JÍîëGVòƒ¦í~f§ã÷§þ~ÿT©%ô«áÚàXC•ó·ûûOê–GËö’ÆîÝû¤cW³CW$î5áY°LiÚyÄÁ×ps7Íí?ºÏùµÔÖQ8ª·!>ÇYF na R3Y’lå’ŨZ±ÔÌÄGxì¿5&vÊØú¢¡ G˜×dè:kipAÒÊñ@FԀŸð󗠶’ƒ¢É} þíÞÄ|›ú[IáÒR§·Ì+M ”†háQ°­Œ‚ö;ÂM_HH]l¡¦Ø°RÁY(ÂÂzuyy7š„ÒÌ7Ê´ 6×*c*ZnP‹µ¬Ï¶d€Üœ°j·œ+°ºK63ž*JZ’&mÀֈUª©Päi¸½²5äF÷ƒÛ;7|0ã»D)ä7kRWo#‚Ø ÇVdÐ âáÿ‚Ô°_)R¿ˆØ:’h¸—qļª9@¥Ì bg‚K£eè³ß|!ŒJEÛø˜cšZ:ò4 uãÔi;‡Jt5~ÅU3A/.Î/&W!¬Ñç·D_0»EÀ_…(:w°÷B{Pª±IÂìÌåêãˆß¸€3ŒÁl;x—VЀƒà¶,ô楀FRŒQqƒ­hô!‚}HS¿p>9;»¾ ºâWê–#U¥1‘ˆƒ‹þÐ ÞNõõÜ^}_NieŽ.§#V$|Rä¸z^Ñ?@ùydI5®4á»QäÙ½ÜAB­ •:o’—£»0s~qcµ¥ ¿V&d‰Vكá€ý´œf¡G=5£ËöÙÔV«¨éêÖæÙÅìvƒ.„†¹d”;^hè¾PŠHlè&ê3^ÿ’#ƕBd,GqL³³c³øXC¾Tù»ÖnhT{啦?fÍy±câ˜CÃÈ_@upÁ6¬ùù€¾Œ•º¥oäý•BRnгg¶{IQÏÃMð7ñ’gø†·‹Ÿ¸msBáàÝðâîÒ¥q*‹Õx¡‘QŽo•Æ(Šáu;¿UÍ äßÌ*¨¡w.YûÂ§qÄK^÷¯Ö»^o¯¼V¯#Z–v~òíáŽiBþÄh#›¡àNÊ +8…Ҳͮ©D†9Wæ¿ÈÍ4정•,1ǖ¸šØí‚ÅS$è;ƾOÆѕÚQŠÅ–óiŸÝ¢œõ2CØy7º|wu,=¨ùïj³¥˜{ÔÎ&¨49ñ;’KC¡—æ_­o ­½ò*‘–¨Ù¾w?ð…¸…³–öS>äýÿÿ¬VËrÛ6ý×®¢—-Y©c[q&3ÉTc’‹,!òRD,ŠQWýþ^¿¤éH¶,{QG¢ps_çÒ芹‚XÊ󜄔–]²® ˹ÞûwÍÌ-ü§Y¼o?ûYʙ­xJó¤2dÉl)Y°›ƒ«ŒYƒe™Vÿþýc©.×¾!){ì£ØRt¢pVזٝuT2ÎUF̄oµÈºØ¸£Œ­a2|C¶Ç–ÚCà—rÇÁê46à䎕Úbe-ý¹ßå±6ïºÌ_åó«r´”»›’ýþåhr9ýtKKÊy-ÝsËÊ/áoy{“U¨Uuïv϶ΓϺGè†WEÇÍLÕeÜ)äVvûú¶OY·6šúEÄ؞ðÑƓ±)ñyÝf¹ÅÔ¶­2íȆ‚JDAÊ×É7ÝêZe0ÿí‹ù¬Ý]î>ëáùàê”dø¾£©®%:’­Æ#šûLÜÄr¢ÝZ±¦à.4ÐõN‚’R²µuLjýÀ¬Ré±k©Ó¦óÇßђ²mV˜HÁ0R[a´*I¹ûZËðÏ£Ÿ)ȇUÖð]K•@“@a¿´já¹C¡œ@ (VÀµµ …ÂË~áö[)PÀpuRðÑy”–þ–õ(×ÆÓÉrÐ?ƵCKàZ»HtÀØчþõÍù1”CË>J¸Ö]ŸWÆwºÝ,¿¸ÕÌĆÝÇ;îËË*nœïMÆn£9šúùé­ëÜx’ËóÉÕõä1Öè¹]|Íóqǔ¯Hkr²Y§$ífŸ“÷·ÇÕ=IBdF0e ääìŠË‹m—ÕÂ’¨6!k1QÇè2J¯A³°¶&+ë5‹øë÷T3ÿÙ¸·Ú±(?¤’ñ@¯Òô–L›“Æ›lB¬´äÞ[Å^’Ùª’¦0+ü9¾£²´¼Ñ`âàH=(¬ÁšPKfšþ/ [¬gH{ª‰V«ù^çÎqžu8 ­Æ²;ë…ó–CxZŽÉ…¸IOyOØ#Å9%üõœ+ÑLšÓ/ÆÑü—á­qxtô¦=ê§|‹×È%]†ë’^r’¦›ëòî†ÌG%T¬QñWfPÊe%~eÅ3á5µ¤«­Ð)ۉŒg[NÌþF‡/-jö ÿÿPK!8$1‘Géword/footer1.xmlœ’ÉjÃ0†ï…¾ƒÑ=‘ÓÒ;LΥ˨¶‹J1’íæí;^»BÈŃ5ú¿F3ÛݗÑQ+Ñ+°)Û¬cI[@©ì!eïoûÕ#‹|¶¬LÙQz¶Ë®¯¶]RŒHm}ÒR¢Á%œû¢–Fø58i)YèÜülܪãDPJ«pä7q|Ï&¤¬A›Lˆ•Q‚‡*ô’ªJr ³Ïñ•9‘6Ž¥¦ÀúZ9?ÓÌ¥4j±ž!í©&Z£ç{;Ç­DÑÑ(ŒËîK‡PHïé4“qŸòž°G,ŠsJøë9Wb„²¦_Œó_†·¦áñћ÷¨ŸFè-2Z#u ­_ù’²8~ÚÜæwl>Êe%~eÅ3á5µ¤«­Ð)ۉŒg[NÌþF‡/-jö ÿÿPK!8$1‘Géword/footer3.xmlœ’ÉjÃ0†ï…¾ƒÑ=‘ÓÒ;LΥ˨¶‹J1’íæí;^»BÈŃ5ú¿F3ÛݗÑQ+Ñ+°)Û¬cI[@©ì!eïoûÕ#‹|¶¬LÙQz¶Ë®¯¶]RŒHm}ÒR¢Á%œû¢–Fø58i)YèÜülܪãDPJ«pä7q|Ï&¤¬A›Lˆ•Q‚‡*ô’ªJr ³Ïñ•9‘6Ž¥¦ÀúZ9?ÓÌ¥4j±ž!í©&Z£ç{;Ç­DÑÑ(ŒËîK‡PHïé4“qŸòž°G,ŠsJøë9Wb„²¦_Œó_†·¦áñћ÷¨ŸFè-2Z#u ­_ù’²8~ÚÜæwl>Êe%~eÅ3á5µ¤«­Ð)ۉŒg[NÌþF‡/-jö ÿÿPK!|béäHéword/header2.xmlœ’ÉNÃ0†ïH¼Cä{ëÄ¢¨I…!ŽˆåŒ=i,¼ÉvúöLV ‡ªâ’QHkr²Y§$ífŸ“÷·ÇÕ=IBdF0e ääìŠË‹m—ÕÂ’¨6!k1QÇè2J¯A³°¶&+ë5‹øë÷T3ÿÙ¸·Ú±(?¤’ñ@¯Òô–L›“Æ›lB¬´äÞ[Å^’Ùª’¦0+ü9¾£²´¼Ñ`âàH=(¬ÁšPKfšþ/ [¬gH{ª‰V«ù^çÎqžu8 ­Æ²;ë…ó–CxZŽÉ…¸IOyOØ#Å9%üõœ+ÑLšÓ/ÆÑü—á­qxtô¦=ê§|‹×È%]†ë’^r’¦›ëòî†ÌG%T¬QñWfP´i‡:4‚w‘fÉk#·×²3Â!‘ÇÄûs·8«ùKL‚àv¹ZmŸº}(å«+÷;ó܅Ãeººë!¦Sœh²¦HèWݯã`Ÿò•rBÕýؼ{þÙâI±3v±éŸL¾ÿÿPK!½ußword/footnotes.xml¬’ÛNÃ0†ï‘x‡*÷]ZUk’DµkÄáB›®M%iËÞ÷Œiš7©jÇßÿ;özó!+¯áÆ P1 ñ¸Ê j“×—­GG-7¬ÅÈj°Ý‚ɵŒ[‹ÑtHÎÄ08¥=>`‡˜+αðSsr”™P3¦[ƒùÏÃ[àðè M;ÔW#øÉ·eòÚÈí5’,×Ì0†`Hä1ñÃþ¢Æ_ÜÖü)&Ap½­¶Ý>”ò‚Õ•ûyìB÷á2]ÝôÓIÎ 4YS$ô§îÏiµ:Ë@9¡ê~sž]ÿlò¨Ø)ÃØÉäÞ&ŸÿÿPK!|béäHéword/header1.xmlœ’ÉNÃ0†ïH¼Cä{ëÄ¢¨I…!ŽˆåŒ=i,¼ÉvúöLV ‡ªâ’QHkr²Y§$ífŸ“÷·ÇÕ=IBdF0e ääìŠË‹m—ÕÂ’¨6!k1QÇè2J¯A³°¶&+ë5‹øë÷T3ÿÙ¸·Ú±(?¤’ñ@¯Òô–L›“Æ›lB¬´äÞ[Å^’Ùª’¦0+ü9¾£²´¼Ñ`âàH=(¬ÁšPKfšþ/ [¬gH{ª‰V«ù^çÎqžu8 ­Æ²;ë…ó–CxZŽÉ…¸IOyOØ#Å9%üõœ+ÑLšÓ/ÆÑü—á­qxtô¦=ê§|‹×È%]†ë’^r’¦›ëòî†ÌG%T¬QñWfP$ùãûÿ©«×îÇ!)OÚ^ýrÍC$ñy@“°íÝö/­yH*œ˜ñ„´½)‘Þµ÷ß»Š×UDb‚`}”×qۋ”Jח–¤ÃX^æ)I`nÌEŒ¼Šp)øèÆli¹V[]Š1Mýý»GðMGeøÆD¢›äíó3Vq%’#q¾ÃÓòŠÍ$”8ÁšKýžŠôÍ)f™w9:ĵàå£ x}rÏx‰‰¢œw¢ØîrÎ:TZaGó*™y8IÂjæbRÆíc|XÅ»‹Ç¿½I u3KGñnD1÷NIBÒsü€…

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The Art of Patience

Posted on by Rachel Herrera

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