The fundamentals are the basics. They’re not always the most exciting thing to learn or do, but they’re usually the most important. We like the complicated stuff. We like to figure things out. Mastering the fundamentals of anything is hard and boring work. https://www.youtube.com/watch?v=XHOmBV4js_E But the fundamentals are the things that matter the most. You’re…
Author: Rachel Herrera
Mom of three and foster mom to many! I am on a mission to help families in emotional intelligence, relational healing, and growth mindset!
How to Create Your Own Affirmations
Affirmations are powerful tools you can use to help you live the life you’ve always dreamed of. What are affirmations? https://www.youtube.com/watch?v=XHOmBV4js_E Well, they’re positive statements that you say out loud on a regular basis. The goal is to re-program your subconscious mind so you can remove any negative thoughts that prevent you from living your…
Abundance is About More Than Just Money
Some people equate financial success with abundance. Having enough money is a significant part of abundance, but there’s much more to it. https://www.youtube.com/watch?v=XHOmBV4js_E Abundance is a mindset and a belief system. It’s a way of viewing the world, the people in it, and yourself. It’s making the decision to believe that the universe will provide,…
What Baby Shark Can Teach You About Success
What makes Baby Shark so catchy? It’s a children’s song and a top 40 hit that appeals to kids and adults around the world. It has spawned dozens of variations and its own line of toys. It’s been viewed more than one and a half billion times on YouTube. https://www.youtube.com/watch?v=XHOmBV4js_E By now, you’ve probably seen…
The Secret Link Between Food and Success
When you want to achieve success, making one change at a time is a technique that brings results. You may be surprised to discover that one of the most beneficial changes you can make towards success is what you eat! https://www.youtube.com/watch?v=XHOmBV4js_E The type of food you eat has an impact on brain function and how…
Are You Afraid of Success
Are You Afraid of Success? The idea that someone can be afraid of success sounds odd to many people. Fear of failure is easier for most people to comprehend, but a fear of success? It sounds preposterous. https://www.youtube.com/watch?v=XHOmBV4js_E After all, who wouldn’t want to be more successful? Perhaps you! Fear of success is a common…
What is Visualization?
There are many tools you can use to help you live the life of your dreams. Opening your mind to different techniques can help you make big changes in how you approach your future and reach your goals. https://www.youtube.com/watch?v=XHOmBV4js_E Many people use visualization to inspire and motivate them. More than just thinking about what you…
Bring Your Dreams to Life by Creating a Personal Mission Statement
Your mission statement tells the world who you are and what you hope to do with your life. It helps you focus throughout your life on what you feel your purpose is. https://www.youtube.com/watch?v=XHOmBV4js_E Consider a couple of examples of personal mission statements: A working parent’s mission statement: “I want to be the best parent I…
How to Get the Most out of New Year’s Resolutions
New Year’s resolutions can be a powerful goal-setting tool when you have specific aspirations that you’re hoping to fulfill. However, many people go about setting their resolutions incorrectly, which leads to disastrous results and disappointment along the way. Learning effective resolution-setting strategies can ensure that, this year, you will accomplish what you set out to….
For Greater Success, Try Positive Action Instead of Positive Thinking
We’ve all heard that positive thinking can boost your odds of becoming successful. While positive thinking helps, research shows that simple actions can have a greater impact on behavior and the results. https://www.youtube.com/watch?v=XHOmBV4js_E Most people think that it takes a lot of work and effort to get meaningful results. But sometimes simple actions are the…