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Category: Goal Setting

What is Visualization?

Posted on August 18, 2020February 24, 2023 by Rachel Herrera

There are many tools you can use to help you live the life of your dreams. Opening your mind to different techniques can help you make big changes in how you approach your future and reach your goals. https://www.youtube.com/watch?v=XHOmBV4js_E Many people use visualization to inspire and motivate them. More than just thinking about what you…

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How to Get the Most out of New Year’s Resolutions


Posted on August 13, 2020February 24, 2023 by Rachel Herrera

New Year’s resolutions can be a powerful goal-setting tool when you have specific aspirations that you’re hoping to fulfill. However, many people go about setting their resolutions incorrectly, which leads to disastrous results and disappointment along the way. Learning effective resolution-setting strategies can ensure that, this year, you will accomplish what you set out to….

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Simple Guide to Setting Realistic Goals for the New Year

Posted on August 11, 2020February 24, 2023 by Rachel Herrera

The New Year is the perfect time to start fresh. If there’s any aspect of your life that you’d like to improve, set some clear and attainable goals for yourself that will help you get there. https://www.youtube.com/watch?v=XHOmBV4js_E Take It Slow Work towards your goal one piece at a time. It’s important to take it slow…

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4 Ways to Build Your Willpower

Posted on August 6, 2020February 24, 2023 by Rachel Herrera

Usually when we hear the word “willpower,” we relate it to losing weight or quitting smoking. Willpower is extremely helpful when trying to break those bad habits, but it can also be beneficial in other areas of your life as well. https://www.youtube.com/watch?v=XHOmBV4js_E It’s important to realize that we’re not born with willpower; it’s something we…

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Goal Achievement: Creating A Soundtrack That Motivates You

Posted on August 4, 2020February 25, 2023 by Rachel Herrera

Much like any great movie, music plays a vital role in your pursuit of success. When you set a goal for yourself, music can help you achieve it. Whether you listen while you work out or just work, certain songs can get you pumped up and ready for whatever challenge you may face. https://www.youtube.com/watch?v=XHOmBV4js_E Of…

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4 New Year’s Resolution Goals Worth Setting

Posted on July 30, 2020February 25, 2023 by Rachel Herrera

New Year’s Day is a great time to implement change and personal growth by setting goals that you want to achieve throughout the upcoming year. Some resolutions are well worth setting, because they can contribute greatly toward helping you live the life you desire and they’re attainable without any unrealistic expectations. https://www.youtube.com/watch?v=XHOmBV4js_E Try these types…

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How to Achieve a Stretch Goal

Posted on July 28, 2020February 25, 2023 by Rachel Herrera

What is a stretch goal? For our purposes, we’ll define a stretch goal as a goal for which you don’t appear to be well suited, based on past experience. https://www.youtube.com/watch?v=XHOmBV4js_E For example, if you’ve always struggled financially, the goal of becoming a millionaire would be a stretch goal. Getting in great shape would be a…

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Moving Forward: Getting the Results You Want

Posted on July 23, 2020February 27, 2023 by Rachel Herrera

Many of us find increasing our knowledge easy. Exposing ourselves to new ideas and techniques can be exhilarating. But actually seeing the results of our education can feel a little more challenging. Often we get stuck at the learning phase. https://www.youtube.com/watch?v=XHOmBV4js_E So how can you ensure that you’re making progress toward your goals? First, let’s…

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Four Steps to Develop a Focused Outlook and Achieve Your Goals

Posted on July 21, 2020February 27, 2023 by Rachel Herrera

It’s very difficult to achieve your goals if you lack focus. You’ll find yourself meandering through life without anything significant to show at the end. And it happens to the best of us. When you allow yourself to “go with the flow,” you’ll likely come out as an underachiever. https://www.youtube.com/watch?v=XHOmBV4js_E What are you going to…

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From Dream to Reality in 9 Steps

Posted on July 16, 2020February 27, 2023 by Rachel Herrera

Many entrepreneurs will tell you that ideas are the easy part. It’s the implementation that separates the successful from the unsuccessful. Turning an idea into reality is a skill that anyone can learn. Managing yourself and daily action are the most important factors. https://www.youtube.com/watch?v=XHOmBV4js_E What would you do if you knew failure wasn’t possible? Follow…

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