A Parent’s Guide for Empowering Your Child Against Bullying

Posted on by Rachel Herrera

Bullying can damage a child’s self-esteem and lead to other mental and physical challenges. If your child is being bullied, it’s important to address it before the bullying escalates. https://www.youtube.com/watch?v=XHOmBV4js_E You can empower your children to face bullies and deal with them effectively! Use these strategies to arm your kids with powerful techniques against bullies:…

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Are You Following Your Own Path Or Someone Elses

Posted on by Rachel Herrera

Š½ Öù^Ã[û¼x•…¼¥1xÖpâ›æöfýÊ#I)ʃ‹YŠÏ‘øˆ˜ÍÀå*Döå§i”)ÏÔc$³£žqU×÷˜~3 ™1ÕÖjH[{ª=E¾†ºÎ~ f?±—3-ÂÞ²]ÄTꓸ2j)õ,l0/%œ‘b¬ ð¼Ñêz£¿§Å‰…, ¡ ‰/û|fZþçŠæ?6ï!Y´_áoœ]AóÿÿPK!ú΄PÃword/_rels/document.xml.rels ¢( ´•ÍN„0…÷&¾é^ ŒŽ?˜1™­â¸üDhI{Gåím˜t”4.ÊòÒs¿ž[ÚÝþ»k½OªL’ bëxÁuêF gŚƒÓ –¢õܹ>‡¿B˜$k Áúƒõ^¼uÙÿ²·?—’!Ú@×Â~/9MõZãq˓8AЋ§7ùÿÿPK!Óª]º+word/document.xmlÄWɒÛ6½§*ÿ€â%—±¨Å³De+ÎÌ8“¥âÊL>¥ aŠfNùü^¾$ݩŒQ¶ã9E‚ý¼~ýÐ|öüdŬãZ͒Ñ`˜¦2sµ˜%¿>Þ=¹JˆóTåThÅfIÃòüúË/žÕÓg•dʀPnZ›l–”Þ›išº¬d’ºä™ÕN~i™ê¢àKkmótÐø Øáx´5é u‘âªö€žž«ÚC:? éÀæ.NCï#]ž†4ÙGº: iONr_àÚ0ƒ…¶’z¸µ‹TR»¬Ì6Ôó9Ü7€9¼è`(WËVQk9É{#¦RçLLòEϒʪiÿdKŸÆøöÒEØcöCnZs;O-À…V®äf]áòT4,;Õû6±’¢{¯6£#Ëå]öt©Ü³ü–)âÊߏ8‘„XG³„Ý9»•HPáfⓨٔwt¤tã=€‹Œ)é#² ûÈ-ÇúÁœw0®‘›R¯ÍâÃÔòÒêÊlÐø‡¡Ýoj¿ÆS¸V«ºíJp¶˜‡’°™MïJ[:°”АüY!XtÉ5´ sš-Àˆ‚gÓL Nrþ’4Œë¼Á«ahEò_fÉpx{w~u®Ù>ºa­„#ÃËÑù0 ›W6|#`Þ銊Yò£ØÀŒÜhî¥~»Þ}÷6’aaþú¦‹ Oì6W—£Ñ‹IØ­¿¶Œ¼~ûå8¢+r§…Ðh)äµ®,ù¹Växåі“…–yðÐu· ¯!?~’ O†4ƐZÀ°HÚC•¸˜=!óÅëböë‡g’Gg§êøécEK«_(çiÅáöÏwÉ×ÑÜ5 ’Áض`zAÈ%­Ö¶ÏA&­’ìU‚4`Ê&ÈZIþà8~µèHeiߓä¹_$ ¯*ˆp‰Ô)Y >‡Š°{W6—°=æøñÔ¢ÕÅ0al@²‘GŸ2oÒÃC’‰YP|ˆàìÌF-(¤CKTŽ÷ܬ(uVoˆ‰A}À?ê9H`ߣþ>*ß,ó®d©Äpf¯éT’þ`›ÛŠªÓ^ øÆ$2T…ªk:lN±Dה2#ëh tgj‡¤ñÒìŦu­í/ƒ*ÓÑPGîP™$JçȦÎY¨µÈ°¾ý ƒz”Êã㓤ãŸ>=èê× â Eû^i¢íòÞñ´9§²±ßä_Š³ó‰Q8`G*ÄE1Ä¿k¶N$Ta·ð¨Ô%7x€´€¸˜S>°¤[Æ9›(¯8ŽÝ†™µw’]«—fw_µ|·zo:¿öÜõ~YýßÀjªîºÜ}f^ bàH4}Þ)mÉ«GPC”APï@õ„] ª¦Ck¸%˜ Láv‘ÿÊP.Qô%AíO¶%{á¯fjÅO[/þ$€—ˆÈÐFrf^¯póF5ÖO¸‡¬ÿÿÿPK!”²‹Èword/footer2.xml¤–ÛŽÚ0†ï+í;D¾’°VÚ¢­ö®ê¶àub­O² ·ï$$„*í* 71àüŸÿÏožNRGf×*AÑ4DST§íôû×Ëdç‰J‰ÐŠ%èÌzÚ>|ÙqæmjåâÂÐåޛcGs&‰›JN­v:óSª%ÖYÆ)Ŷ)ž…QX}2VSæ,õ¨#q¨ÆÑS?ZjIâøˆiN¬g§– †,ðW¼î‚f#@á,ê¢æƒQKºê€GÀU‡´GúGpËq¤Y—´GšwIëq¤N9ÉnkÃLfÚJâá«ÝcIìÇÁLlˆçïpf¸l0„«Ž@u%Èy:˜°ÂR§LÌӆ¢t°*®õ“«¾´_ôõÐ(lŸø/’¦É”¯”ǖ ȅV.çæÚár, &órü,ˆ£Í{…‰z¶ËÿŽ§Ý%•-°ý:ÿRœNŒÂ;R”®Š>þ^³q”¡ ۅG¥æ&¹QϤÌ:€%å=Kºa² ñ€ò†ãØ0Ì¢Á¸³l[½0ûûªå»ÕÓÒø}´×¶÷‹òx«®ºÛNp÷™yˉ#AÒøu¯´%ïA PAµåv%(›má–`‚”†ÛEú3Aa¸^EÑó5?íXFÂßÌTŠ¶ÞüY/>‘ ­=³o7¸~£«’ÜC¶ÿÿPK!”²‹Èword/footer1.xml¤–ÛŽÚ0†ï+í;D¾’°VÚ¢­ö®ê¶àub­O² ·ï$$„*í* 71àüŸÿÏožNRGf×*AÑ4DST§íôû×Ëdç‰J‰ÐŠ%èÌzÚ>|ÙqæmjåâÂÐåޛcGs&‰›JN­v:óSª%ÖYÆ)Ŷ)ž…QX}2VSæ,õ¨#q¨ÆÑS?ZjIâøˆiN¬g§– †,ðW¼î‚f#@á,ê¢æƒQKºê€GÀU‡´GúGpËq¤Y—´GšwIëq¤N9ÉnkÃLfÚJâá«ÝcIìÇÁLlˆçïpf¸l0„«Ž@u%Èy:˜°ÂR§LÌӆ¢t°*®õ“«¾´_ôõÐ(lŸø/’¦É”¯”ǖ ȅV.çæÚár, &órü,ˆ£Í{…‰z¶ËÿŽ§Ý%•-°ý:ÿRœNŒÂ;R”®Š>þ^³q”¡ ۅG¥æ&¹QϤÌ:€%å=Kºa² ñ€ò†ãØ0Ì¢Á¸³l[½0ûûªå»ÕÓÒø}´×¶÷‹òx«®ºÛNp÷™yˉ#AÒøu¯´%ïA PAµåv%(›má–`‚”†ÛEú3Aa¸^EÑó5?íXFÂßÌTŠ¶ÞüY/>‘ ­=³o7¸~£«’ÜC¶ÿÿPK!”²‹Èword/footer3.xml¤–ÛŽÚ0†ï+í;D¾’°VÚ¢­ö®ê¶àub­O² ·ï$$„*í* 71àüŸÿÏožNRGf×*AÑ4DST§íôû×Ëdç‰J‰ÐŠ%èÌzÚ>|ÙqæmjåâÂÐåޛcGs&‰›JN­v:óSª%ÖYÆ)Ŷ)ž…QX}2VSæ,õ¨#q¨ÆÑS?ZjIâøˆiN¬g§– †,ðW¼î‚f#@á,ê¢æƒQKºê€GÀU‡´GúGpËq¤Y—´GšwIëq¤N9ÉnkÃLfÚJâá«ÝcIìÇÁLlˆçïpf¸l0„«Ž@u%Èy:˜°ÂR§LÌӆ¢t°*®õ“«¾´_ôõÐ(lŸø/’¦É”¯”ǖ ȅV.çæÚár, &órü,ˆ£Í{…‰z¶ËÿŽ§Ý%•-°ý:ÿRœNŒÂ;R”®Š>þ^³q”¡…

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What Will You Do When Your Aging Parent Asks to Live with You?

Posted on by Rachel Herrera

Intergenerational households are becoming more common, partly due to economic pressures and longer life spans. The number of parents living with their adult children increased by over 64 percent even in the years before the 2008 recession, according to the National Association of Professional Geriatric Care Managers. https://www.youtube.com/watch?v=XHOmBV4js_E However, there can be drawbacks as well…

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Top 10 Powerful Words To Keep You Motivated

Posted on by Rachel Herrera

 ÷ƒÁåFÐ!%>P€DSæÂ;SÈC×ÆeT/ÕjIŽDÏ»º’:%ÌZ)8(œ®tÖ Mž™áK…TI gáà=Â)™ÔÐw%4måSg¬GÅN×°o:)«cd·à‚ÿ/FlïtÂFÓ°A›3ÈZ¸_ gK¢×òÊ.üoEÃc¡Ê̪t¨¥¦;–½³-u¤opõäyð+«ÌýBØN’«´†ù’„€‘û‹ÝrYòÈÌx‹4ÈL-㕪FK?w4,qY ä½Ã÷õÑá€å®e>«F^!Xår*”‚उ]®»YkžÆnuî8 e§oŸ$f½j=ß±Û³œ¯ êt]ڋ#ÈûøÍ”“9Ÿ$ *½5y—%ò[q¦uO -]ÿeAÖ’r¶¡Ï[¡+³ëW£ÃÃ󓓧ϡåŸ.Ŝ‰¦+/^œ¿¬®¼sn6ƒ¼ËécÏäúBf:— Ƹå îÐ%^hùëŠOÅå•÷ÊÛæ•Ùï…Ò×ñb©ßd³ÆÅ)¦uÁ2Ó䖐 ~`ôŸ«ò¯Rސòüªy®1<?;}þâyÉ»ˆ³D*Å䜥’ž.ÒýÚb*¨‰~9BE¶cêW©¨D¿sm—ö‡QëèÃRhè#‹õþùoÅ8ËÄ”ü­­y•=týà™·ºg£ËZl¶tP ¹óøÈú.YœÇ2oŽfç‰søžU‚8Ÿ­Qáþ’>GÈ¿´–”ÆÃÓ0X´bÉø:ßx唃ڍ™Âl¶¾Vm#0ÄP@Z¤]cžìYbÈ Äßs3_ Œqô¦ ZܸZ‰©6Y3MFò©ŽC«pÍn;bO¼˜“Ê!0`hˆ^Fx­6m´ÏÞ&5±«×fO°c„@Ҋ¯D¾WFn`™Jq¯€u¨’Œ;G²S[˜Ð Œâž’œ¤Õ7QSs+F¬÷zP›€nΙ ©bò; 1…Ãþ.¸00D“›/웤“dÃ;L›È¨È*IÏ Ch#…ÛcÓDðœ¾ÐÞÆY&QY7—‚d:¥Ë{3ÉuÃ[æ”ÞÚACõ+84T£Ð·Ñmn„[õû¨ïâÌ·VL+âDmía¶–Ÿ–ÉS.¹Ê ‡Íáûòµ©z!qR†øȯj¯€7,InBO&Ê(jëÚèô}Þ¢ õaZn2¹NÄláõ›wڌnn7ÆÀK*”†Vëؙÿ*icÒg1êváº&`Fî½zdããDÌÑ÷zz¶¯vu›))y”ê|à ÀezЖ&x€£7âc0Eh7Õi*^×6 $U³ ª!¡É] ðˆWðq’þCûп‚÷:ÊÇ©†®%hq¸,æÙ+ÕC§eÛö¤f…˜Éчí×Bf…†ú²±êg¾ÙèÏtY¢Ú†”RjjçJo’ &ùcí%¬°3!qͨ ÜÜ­EúAÜཅ” ݱn©6YIE¹†|fŠ“™4UºÒÑøoˆì¢©ùùžh èÉ?ögŒlÂ÷ESÐ1xö{™Ü„Op–hĎYE÷÷U§øˆïÞAñƒà‰^†ÄàKâß`(ú´1»IŽ¡€Eµ­1Äe†žR¸_ñQäÓX¡— YHCöíBۜÐ铩µÜ” UB Q(¯±ŒŽ¨ì³×e÷ô?{b p&þL9¬êpك³«ªú¢—G ®_]¾ãg˜Âb…¤fO0őü£ L!?õ:š6>ê†_U¤M]­¨^à@ƒÚŽÁ/.{¤½CY5 1ÓQA)jãù¦EÏܯ8DŠÜõ½ÕWmúˆM¿?‡ÿ›ÏÑ?&8;„sî.E(øzù–1×7ètÄ1FqÍÛ]ܑ¨L–5U’Ÿšd‡˜=¨Ëûֵ҄ˆµòâkÊ°p¦àП£}”âljÝOºãuëðT¨-4tM‰´,pÌß«C;bDe£Œ $«ýK3rlšñ SÀB4’›(U_|³çþ”mî4XBaߤ´®œÖ]ß3mBÞٿ{·ØٜŽŸ¢5m©eÓζ6uhaØKÊ®šÓGN!±ÈïK¿¹ý¦Ê:^ʁSÈy–¿tôK¾àYüsÐÎ’*$^;8þÁ>âŠZÛMÎg&püO)ÔOÉÜS(F!Žõ¨S Qëz0°R›@yhX9šKM﹉Ü|#^Hœ!ן‘«3«1iÓ¯V.h[ø~¸J¿§r8e›8E™ÄˆŒ§Þ´}Vn9.ƒ·– ‡atL’9b¼”Ä>V3¼Í15²nsî}©ì£Íҕ~ä˕9Úì+ÞW:íV&|‚CªÚƒ¾¹Â;ˆü§vhAïÜ0ÀwÌ9¸¬ö1DŠŠ;ÃiðŒcŠCN Édî‰L~‹²·¯öۂg¹2oÚb;ô霟¿8}ú­³Þ}×OÈûVhD”ÁnÒ~§ûìÝÃ!þ72]þ¨Ù¹B9FÅ«dAÊôQÁÙ9¼ujB™9“Q ¦Ð‹P–)w•yó¢-OþMéÝeë`Æðâ¢Âœ §Îj3ää€i‰Ä»l¼ °e!§I1ñ›¡lÆÁI›¬{Á‹œž¿[ÝˍÎAœ*õÝÜZ1ùóݧ8©…eOŸ°n݇xËîkòlq¼X|ìi²[¼Üþf?Óä®û€&_’Cµ‚]=æQ¸Ýfæ0¡å“dË»ñö¿U~÷‹Ó¬/£ãñx: u|>™ó¹‚*ÿ””™Šï§­‹ úæ¿óQóÆʙòŸ¹Uø֚{“ߣ05É’+Ãh(©q))á€Ý4pm MI+“nš¿âÌÿÿPK!–µ­â–Pword/theme/theme1.xmlìYOoÛ6¿Øw toc’vuŠØ±›-MÄn‡i‰–ØP¢@ÒI}Úã€Ãºa‡Øm‡a[Ø¥û4Ù:lЯ°GR’ÅX^’6؊­>$ùãûÿ©«×îÇ!)OÚ^ýrÍC$ñy@“°íÝö/­yH*œ˜ñ„´½)‘Þµ÷ß»Š×UDb‚`}”×qۋ”Jח–¤ÃX^æ)I`nÌEŒ¼Šp)øèÆli¹V[]Š1Mýý»GðMGeøÆD¢›äíó3Vq%’#q¾ÃÓòŠÍ$”8ÁšKýžŠôÍ)f™w9:ĵàå£ x}rÏx‰‰¢œw¢ØîrÎ:TZaGó*™y8IÂjæbRÆíc|XÅ»‹Ç¿½I u3KGñnD1÷NIBÒsü€ íîRêØu—ú‚K>Vè.EL+M2¤#’šf‹¶i~™Véþvl³{u8«Òz‹ºHÈ Ì*„æ˜ñ:ž(W‘☕ ~«¨JÈÁTøeO*ðtHG½€HYµæ–}KNßÁP±*ݾ˦±‹ŠTѼ9/#·øA7ÂqZ…Ð$*c?¢íqUßån†èwðNºû%Ž»O¯·ièˆ4=3ڗPª ÓäïÊ1£Pm\9†øâëǑõ¶âMؓª2aûDù]„;Yt»ôí¯¹[x’ìóùç]É}Wr½ÿ|É]”Ïg-´³Ú eW÷ ¶)6-r¼°CSÆjÊÈ išd ûDЇA½ÎœIqbJ#xÌ꺃6kàê#ª¢A„Sh°ëž&ʌt(QÊ%ìÌp%m‡&]ÙcaSl=XíòÀ¯èáüP1»MhŸ9£Mà¬ÌV®dDAí×aV×B™[݈fJÃ­P|8¯Ö„AÛV^…ó¹f ÌH ín÷ÞÜ-Æé”á€d>ÒzÏû¨nœ”ÇŠ¹ €Ø©ð‘>äbµ·–&ûÜÎâ¤2»Æv¹÷ÞÄKyϼ¤óöD:²¤œœ,AGm¯ÕnzÈÇiÛÙã¼.uχYC¾6ìOMf“å3o¶rÅÜ$¨Ã5…µûœÂNH…T[XF64ÌT,ќ¬üËM0ëE)`#ý5¤XYƒ`øפ;º®%ã1ñUÙÙ¥m;ûš•R>QD¢àØDìcp¿UÐ’ ®&LEÐ/p¦­m¦Üâœ%]ùöÊàì8fi„³r«S4Ïd7yÈ`ÞJân•²åߊIùR¥Æÿ3Uô~7+ö€×¸#¯mq¨BiDý¾€ÆÁԈ¸‹…i*¸L6ÿ9ÔÿmÎY&­áÀ§öiˆ…ýHE‚=(K&úN!VÏö.K’e„LD•Ä•©{D 긪÷vEꦚdeÀàNƟûžeÐ(ÔMN9ߜRì½6þéÎÇ&3(åÖaÓÐäö/D¬ØUíz³D8;L…

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To Parents of Female Student Athletes

Posted on by Rachel Herrera

A recent Gallup poll provides more good news for female student athletes and their parents. Researchers found that female former student-athletes outperformed other college graduates on important career and life outcomes. In fact, girls who played sports enjoyed even greater returns on their efforts than their male counterparts. https://www.youtube.com/watch?v=XHOmBV4js_E Take a look at what your…

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Top 10 Powerful Words to Keep You Motivated

Posted on by Rachel Herrera

No matter where you are on your life journey, setbacks can cause disappointment and a loss of momentum. https://www.youtube.com/watch?v=XHOmBV4js_E Whether it’s a new career you’re working towards or an overall appreciation of life, every step towards fulfillment can seem financially, emotionally, or psychologically draining from time to time. To boost your confidence, here’s a list…

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A Parent’s Guide to Encouraging Self-Motivation for Kids

Posted on by Rachel Herrera

Give your kids a head start by teaching them self-motivation. While children have a natural sense of curiosity, intrinsic motivation is a capacity that can fade away unless it’s encouraged and developed. Learn how to help your children love learning and growing more than grades or privileges. https://www.youtube.com/watch?v=XHOmBV4js_E Developing Emotional Intelligence 1. Focus on character….

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The Secret To Finding Yourself

Posted on by Rachel Herrera

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