There are so many reasons why it’s important to have a purpose. However, most people have never considered what their purpose is. It can be challenging to establish your purpose if you seem to spend all of your energy just surviving your day to day life. However, knowing your purpose can make life a lot…
Author: Rachel Herrera
Mom of three and foster mom to many! I am on a mission to help families in emotional intelligence, relational healing, and growth mindset!
Become a Scientist of Life and Discover What Works for You
A good scientist wants to know the truth. They aren’t concerned with their ego. You can be a scientist of life. It’s your job to figure out what works and what doesn’t. https://www.youtube.com/watch?v=XHOmBV4js_E Fortunately, there are books available on nearly every subject written by experts. However, these just provide a starting point. It’s up to…
The Secret to Making Yourself More Coachable
Finding a competent and compatible coach is only half the battle. It’s also important to develop your own coachability. https://www.youtube.com/watch?v=XHOmBV4js_E If you’re like most professionals, you probably want to succeed, but you may resist coaching for reasons that you’re not even aware of. However, you can develop skills and qualities that will prepare you to…
The Power of a Compelling Outcome
Do you feel that you lack discipline and grit? It’s more likely you’re suffering from a lack of motivation. When you don’t have a vision for the future that excites and motivates you, it’s very challenging to keep putting in the time and effort necessary to accomplish a big goal. Without a compelling future, each…
How to Build a Wonderful Life
Of course, you want to have a wonderful life, but maybe you’re not sure how to make it happen. It’s not easy to admit that your life isn’t everything you’d like it to be. https://www.youtube.com/watch?v=XHOmBV4js_E A wonderful life will be different for everyone. Your vision of a perfect life will be different from someone else’s. …
Top 5 Excuses for Not Going After Your Dreams
What are you waiting for? You have plans and aspirations that you’ve been putting off for years. We’re great at putting things off and convincing ourselves that we’ll get them done someday soon. Eventually, we all run out of somedays and our options become more limited. If you’re not enthusiastically pursuing your goals, there’s a…
Raising Your Standards is the Key to Personal Progress
If you’re not as successful as you’d like to be, your standards are probably too low. If being 20 pounds overweight is acceptable to you, you’re probably 20 pounds overweight. If living in your mom’s basement is okay with you, then you’ll likely be down there until you’re 40. https://www.youtube.com/watch?v=XHOmBV4js_E Most people believe they’re being…
7 Things Mentally Strong People Avoid Doing
Just as some people are destined to be physically strong, it’s probably fair to say that some people are naturally mentally strong. However, even if you’re not one of those fortunate people, you can certainly learn to be much mentally stronger than you’ve been demonstrating. https://www.youtube.com/watch?v=XHOmBV4js_E Good mental habits and a positive view of life…
Inner Strength is Within Your Grasp
Not many people are as emotionally strong as they’d like to be. Our inner strength is frequently the limiting factor in our lives. If we were just a little tougher mentally, we’d be willing to try more, and we’d accomplish more. https://www.youtube.com/watch?v=XHOmBV4js_E Inner strength makes molehills out of mountains. Every obstacle is less likely to…
Losing Weight Can Be Fun – 5 Simple Activities to Get Healthy and Have Fun
Do you groan when you think of trying to lose weight and exercise? Most of us do! Unfortunately, for so many, the very idea of losing weight breeds negative thoughts and feelings. You may even feel as if it’s an impossible challenge. https://www.youtube.com/watch?v=XHOmBV4js_E After all, who wants to think of climbing on those machines in…